Chetana Karla ShaktiOct 25, 20193 min readAll hail routine 🙌🙌:::Train the trainer::: I had a really excellent class with Melanie McGray & The Nourished Body, An Online Pilates and Movement Studio...
Chetana Karla ShaktiOct 28, 20181 min readJungle Tip #1 - avoiding cramps and staying high vibing It really is amazing how a little electrolytes go a long way here in the jungle tropical type rainforest vibe. One of the biggest things...
