Resources

Harmonizing Your Inner Fire: The Ultimate Guide to Balancing Pitta Dosha in Ayurveda

Aug 9, 20234 min read

Harmonizing Your Inner Fire: The Ultimate Guide to Balancing Pitta Dosha in Ayurveda

What does it mean to be Pitta predominant ? Being "Pitta predominant" refers to having a dominant Pitta dosha according to Ayurveda, an...

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A Harmonious Journey Through the 20th Century: Evolution of Music

Chetana Karla Shakti

Aug 9, 202310 min read

A Harmonious Journey Through the 20th Century: Evolution of Music

The 20th century marked an era of immense transformation and innovation in various fields, and music was no exception. From the elegant...

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Mastering the IELTS Speaking Test: Work-related Questions and Tips

Chetana Karla Shakti

Aug 9, 20233 min read

Mastering the IELTS Speaking Test: Work-related Questions and Tips

Are you gearing up to take the IELTS Speaking test? Undoubtedly, one of the most nerve-wracking components of the IELTS exam is the...

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Nurturing Digestive Wellness: Understanding Dehydration's Impact on the Intestines and Solutions

Chetana Karla Shakti

Aug 9, 20234 min read

Nurturing Digestive Wellness: Understanding Dehydration's Impact on the Intestines and Solutions

Water – the elixir of life – is a fundamental necessity for our well-being. However, neglecting its importance can lead to an array of...

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Unleashing the Power of Collective Action for Social Change

Chetana Karla Shakti

Aug 9, 20234 min read

Unleashing the Power of Collective Action for Social Change

Can business solve social problems? How can we help within our communities? What are some tangible things we can do? From...

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Defying the Digital Deluge: Why Reading is Far From a Lost Art

Chetana Karla Shakti

Aug 9, 20232 min read

Defying the Digital Deluge: Why Reading is Far From a Lost Art

In an era dominated by instant gratification and digital media, there has been a growing concern that reading is becoming a lost art...

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Do you prefer watching TV or reading books and why ? - IELTS Speaking Test Preparation

Chetana Karla Shakti

Aug 9, 20235 min read

Do you prefer watching TV or reading books and why ? - IELTS Speaking Test Preparation

There are many advantages and disadvantages of both watching TV and reading books. Main discussion points: Watching TV: Advantages:...

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How are poverty and education related -IELTS Speaking Test Preparation

Chetana Karla Shakti

Aug 9, 20236 min read

How are poverty and education related -IELTS Speaking Test Preparation

Discussion Points: Poverty and education are deeply interconnected in a complex and multifaceted manner. The relationship between these...

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Dip into Fitness: Unleashing the Power of Aqua Aerobics for a Refreshing Workout Experience

Chetana Karla Shakti

Aug 7, 20232 min read

Dip into Fitness: Unleashing the Power of Aqua Aerobics for a Refreshing Workout Experience

Water is an exceptional medium for movement due to its unique properties, such as buoyancy, resistance, and hydrostatic pressure. These...

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Embracing Change: How Shifting Habits and Mindset Can Lead to Inner Peace

Chetana Karla Shakti

Aug 4, 20234 min read

Embracing Change: How Shifting Habits and Mindset Can Lead to Inner Peace

While perhaps reality can’t be changed, merely accepted, we can change our habits and ways of thinking about ourselves. Behavioural...

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Seeing Through the Veil: Unveiling the Mysteries of Perception

Chetana Karla Shakti

Jul 27, 20233 min read

Seeing Through the Veil: Unveiling the Mysteries of Perception

The concept of "seeing through the veil" is deeply rooted in ancient wisdom, mysticism, and spiritual practices. It alludes to the idea...

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Chetana Karla Shakti

Jul 26, 20235 min read

Navigating the Sea of Opinions

Navigating the Sea of Opinions: Essential Tools to Handle Others' Perspectives “Between life and death there is a library. And the...

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Chetana Karla Shakti

Jul 7, 20235 min read

Love & Let Love

The Fulfillment of Giving from the Heart: Understanding the Power of Genuine Generosity- Learn what to do & what to surround yourself...

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Chetana Karla Shakti

Apr 2, 20233 min read

Get moving

Years ago I became fascinated with our bodies and how they move and why! Of course it's easy to move well when we are in our twenties.....

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Chetana Karla Shakti

Mar 18, 20235 min read

Dopamine - Friend or Foe?

The Double-Edged Sword of Dopamine: Unraveling Its Effects on Health and Well-Being We all know something happens when you exercise or...

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Chetana Karla Shakti

Nov 2, 20213 min read

Joyful Life through Stomach Health

Calm stomach acidity and restore digestive health When our immune systems function well we have more energy, more resiliency, and the...

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Chetana Karla Shakti

Sep 25, 20216 min read

I am Authentic

One of the best things you can do for your health, your wellness, and your feel good is to be authentic. Its important to let the real...

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Chetana Karla Shakti

Sep 17, 20213 min read

Choices are Who we Become

Discernment develops when we slow the thought waves of the mind. . Being Neutral, undisturbed, fully rooted in the truth of who we really...

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Chetana Karla Shakti

Sep 17, 20212 min read

Cultivating Sustainable Peace

No matter where you are, no matter what you are doing peace is available 5 ways to sustain peace are: 1. Show up, really show up, for...

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Chetana Karla Shakti

Sep 7, 20215 min read

Answering the Call

Last night I read a poem by White Wolf Alchemy. It took me into a place of having Fun writing. Here is what he wrote, followed by what I...

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